Resources

Samaritans

Telephone: 116 123 (24 hours a day, free to call)
Email: jo@samaritans.org
Website: https://www.samaritans.org

Rethink Mental Illness Advice Line

Telephone: 0300 5000 927 (9.30am – 4pm Monday to Friday)
Email: advice@rethink.org
Website: http://www.rethink.org/about-us/our-mental-health-advice

ChildLine

Telephone: 0800 1111
Website: www.childline.org.uk

SHOUT

Text: 85258
Website: https://www.giveusashout.org/